Crisp Broccoli & Green Bean Salad with Mustard Vinaigrette

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by Maggie Turansky


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You can definitely eat this salad any time of year, but I do think it’s particularly welcome on a Thanksgiving or holiday dinner table to add a bit of brightness to an otherwise heavy meal.

Tossing blanched broccoli and green beans in a punchy mustard-maple vinaigrette, this salad is super easy to make and you can even make it a couple of days in advance – another reason it’s great for the holidays.

So while I have other dishes – like my green beans and mushrooms – that are warmer and heavier to eat for a Thanksgiving dinner, this is the perfect choice if you’re after a cool, crisp fresh and bright salad.

Green Bean Broccoli Salad
Green Bean Broccoli Salad

How to Make Broccoli Green Bean Salad

We’ll start first by blanching the veggies. This serves two purposes – 1) it tenderises the veggies just slightly while still retaining their crisp bite and 2) it makes them beautifully bright green.

So bring a large pot of water to a rolling boil (and season generously with salt). Also, make sure to get an ice bath ready, as well. Simply fill a bowl with a 50/50 split of ice and water.

Ingredients for this salad
Ingredients for this salad

Add your green beans and broccoli to the boiling water and cook for 90 seconds.

Immediately drain the veggies from the boiling water and add them to the ice bath to halt the cooking. Set aside while you assemble the rest of your salad. This is the same method I use for my homemade green bean casserole, as well.

Blanching the broccoli and green beans
Blanched broccoli and green beans

Now it’s time to make the dressing. It’s a simple, mustard-heavy vinaigrette that pairs really well with the vegetables and really soaks into the broccoli florets.

In a small mixing bowl, whisk together some sherry vinegar (use red wine vinegar if you don’t have sherry) maple syrup, soy sauce, some grated garlic cloves, a finely chopped shallot and a hefty amount of both dijon mustard and wholegrain mustard – similar to my lemon vinaigrette.

Making the dressing
Making the dressing

Then, whisking constantly, slowly stream in some neutral oil until the dressing is nice and emulsified.

Once all of the oil is added, set the dressing aside for assembly.

Oil added to the dressing
Finished salad dressing

Drain the veggies (hopefully, all of the ice will have melted, but pick out any ice pieces if it hasn’t) and add them to a large salad mixing bowl.

To the bowl, also add some cheddar cheese cut into small cubes, some sultanas (golden raisins) for a touch of sweetness, a thinly sliced red onion and a good amount of chopped parsley.

Adding the ingredients to a bowl
Adding the ingredients to a bowl

I also like to add some toasted slivered almonds. To toast them, spread the almonds over a rimmed baking sheet and add them to a 180°C/350°F oven for about 4-5 minutes.

Pour the dressing over the salad and toss to combine! You can serve it immediately or move it to an airtight container in the fridge for a few days. It’s up to you!

Tossing the salad together
Tossing the salad together
Broccoli Green Bean Salad

Broccoli Green Bean Salad With Mustard Dressing

A crisp, fresh and vibrant salad, this is an excellent side dish for a heavier meal. It's simple to throw together and tossed in a punchy, mustard-heavy dressing that pairs excellently with the fresh veggies. This salad also just keeps getting better in the fridge, so it's a great make-ahead dish.
Tried This? Rate It!
5 from 1 vote
Servings 6
Prep Time 10 minutes
Total Time 12 minutes

Ingredients
 

  • 30 g (¼ cup) slivered almonds
  • 200 g (2 cups) broccoli florets cut into bite-sized pieces
  • 200 g (½ cup) green beans trimmed and cut into 4cm (1.5in) pieces
  • 3 tbsp sherry vinegar
  • 1 tbsp maple syrup
  • 2 tsp soy sauce
  • 1 tsp dijon mustard
  • 1 tsp whole grain mustard
  • 2 cloves garlic grated
  • 1 shallot very finely diced
  • 80 ml ( cup) neutral oil such as sunflower, canola or avocado
  • 80 g (½ cup) cheddar cheese cut into 5mm (¼in) cubes
  • 50 g (¼ cup) sultanas/golden raisins
  • ½ red onion thinly sliced
  • 10 g (2 tbsp) flat-leaf parsley chopped

Instructions
 

  • Preheat oven to 180°C/350°F. Add the almonds to a rimmed baking sheet. Toast in the oven for 4-5 minutes, until fragrant and golden.
    Toasting the almonds
  • Bring a large pot of heavily salted water to a rolling boil. Fill a large bowl with 1:1 ice and water. Add the broccoli and green beans to the pot and cook for 90 seconds. Drain and add immediately to the ice bath to halt the cooking. Set aside while making the dressing.
    Blanching the broccoli and green beans
  • In a medium mixing bowl, whisk together the vinegar, maple syrup, soy sauce, both mustards, the garlic and shallot. Season generously with black pepper.
    Making the dressing
  • Whisking constantly, slowly stream in the oil until it is entirely incorporated and the dressing is emulsified. Set aside.
    Oil added to the dressing
  • Drain the broccoli and green beans and add them to a large mixing bowl. Add the toasted almonds, cheese, sultanas, onion and parsley. Pour over the dressing and toss to combine. Serve immediately or store in an airtight container in the refrigerator for up to 3 days.
    Tossing the salad together

Nutrition

Calories: 152kcal | Carbohydrates: 17g | Protein: 7g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.002g | Cholesterol: 13mg | Sodium: 234mg | Potassium: 342mg | Fiber: 3g | Sugar: 10g | Vitamin A: 713IU | Vitamin C: 38mg | Calcium: 153mg | Iron: 1mg

Disclaimer: Nutritional information is automatically generated and provided as guidance only. Accuracy is not guaranteed.

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This green bean and broccoli salad is so crisp and delicious that it transcends season, perfect for a light holiday side or a summer barbecue.

Are you after a great salad with green beans and broccoli? Have any questions? Let me know in the comments!

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Maggie is the creator behind No Frills Kitchen. She is a world traveller, home cook and recipe developer who loves to experiment with new cuisines and techniques at every chance she gets. No stranger to improvising and making do with the equipment and ingredients she has available, she is passionate about sharing her knowledge with others. Read More

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